Question 1

How does GRV Golf help improve my mental game?

Accepted Answer

GRV Golf uses scientifically-backed techniques including controlled breathing exercises, visualization practices, positive affirmations, and reflective journaling to help golfers build confidence, manage pressure, and maintain focus during rounds.

Question 2

Is GRV Golf suitable for all skill levels?

Accepted Answer

Yes, GRV Golf is designed for golfers of all skill levels, from beginners to professionals. Our personalized assessment creates a custom training plan tailored to your specific needs and goals.

Question 3

How much time do I need to spend using the app?

Accepted Answer

Just 10-15 minutes daily is enough to see significant improvements. Our exercises are designed to be quick and effective, fitting easily into your existing routine.

Frequently Asked Questions

Getting Started

What is GRV Golf and how does it work?

Do I need any special equipment to use GRV Golf?

How long does each training session take?

The Science

Is there scientific evidence that mental training improves golf performance?

How does breathing technique actually help my golf game?

What's the difference between interoceptive and exteroceptive visualization?

Using the App

Can I use GRV Golf during my round?

Will using my phone during a round slow down play?

How do I track my progress?

Subscription & Pricing

What's included in the free version vs. premium subscription?

Do you offer a money-back guarantee?

Can I cancel my subscription anytime?

Technical Support

What devices and operating systems are supported?

Does the app work offline?

How do I get help if I'm having technical issues?

Still Have Questions?